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7th Grade - 3rd Trimester

Fitness assessment: Complete Fitnessgram Physical Fitness Tests and compare results to Fall scores.

Pickleball: Work on forehands, backhands, and volleys. Display an understanding of the rules of single and/or doubles and demonstrate that understanding through game play. For the rules of pickleball check these sights out.

Table tennis, singles and doubles: Work on the skills of the games. Demonstrate and understanding of the rules by applying them to a game situation.

Badminton: Work on game skills and apply them to a game situation. Demonstrate and understanding of the rules of singles and doubles by applying them to a game.

Soccer: Practice the soccer skills of dribbling and passing and incorporate these skills into a game of soccer. Display an understanding of the rules of soccer.

Softball: Work on the skills of hitting and fielding, of base running, and of the rules as related to a game situation.

Tennis: Work on forehands, backhands, and serves. Use the "lobster" to help with stroke practice. Apply tennis scoring to mini games.

Develop a group jump rope routine that is 2 minutes long and includes at least 8 different moves and is synchronized.

Develop a group step routine that incorporates 8 different step moves, uses 3 sides of the step, faces 3 wall, is 2 minutes long, is synchronized, and moves at a pace sufficient to elevate the heart rate to near the target zone.