THE TEN COMMANDMENTS OF VOLLEYBALL

1. Do not miss the serve.

2. Receive the serve in the “W” formation.

3. Bump the ball with your forearms.

4. Pass the ball to the setter.

5. Let the setter take the second hit.

6. Receive the serve with a bump pass.

7. Play defense – middle back up.

8. Play offense – bump, set, spike

9. Do not touch the net.

10. Always call for the ball